Stem plantain
Kele-ka-tana
Musa sapientum
Also known as: Posola, Thor, Banana stem, Kelanu thed, Bele Dindu, Nud kait
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Stem plantain
How many calories are in 1 katori cooked sabzi of Stem plantain?
1 katori cooked sabzi (150 g) of Stem plantain has about 59 kcal, based on 39 kcal per 100 g.
How much protein is in Stem plantain?
Stem plantain provides about 0.4 g of protein per 100 g.
How much sugar does Stem plantain contain?
Stem plantain has about 0.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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