Stem colocasiaVL

Arwi-ki-dandi

Colocasia esculenta

Also known as: kosu thari, Kochur loti, Kesu danthu, Kawang iong, Chembin thandu, Paan Makhok

Vegetarian

kcal

0.8

Protein

3.8

Carbs

0.3

Fat

3.0

Fiber

per 100g

Other VegetablesLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein0.76g(14%)

Carbs3.8g(72%)

Fat0.34g(14%)

Fiber3g

Rich in% daily value

Manganese67%Vitamin K65%Chromium60%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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