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Colocasia, stem, green

Arwi-ki-dandi

Colocasia esculenta

Also known as: Kosu thari, Kochur loti, Kesu danthu, Ka wang jyrngam, Chembin thandu, Paan Makhok

VegetarianVery low calorie density
19
kcal
0.9
Protein
2.9
Carbs
0.2
Fat
2.3
Fiber
per 100g
Other Vegetables·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein0.91g(21%)
Carbs2.9g(67%)
Fat0.22g(12%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Colocasia, stem, green

How many calories are in 1 katori cooked sabzi of Colocasia, stem, green?

1 katori cooked sabzi (150 g) of Colocasia, stem, green has about 29 kcal, based on 19 kcal per 100 g.

How much protein is in Colocasia, stem, green?

Colocasia, stem, green provides about 0.9 g of protein per 100 g.

How much sugar does Colocasia, stem, green contain?

Colocasia, stem, green has about 0.3 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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