Colocasia

Arwi

Colocasia antiquorum

Also known as: Kosu, Kochu, Taro, Advi, Samagadde, faram

VegetarianLow calorie density
89
kcal
3.3
Protein
17.9
Carbs
0.2
Fat
3.2
Fiber
per 100g
Roots and Tubers·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein3.3g(15%)
Carbs18g(83%)
Fat0.17g(2%)
Fiber3g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Colocasia

How many calories are in 1 medium potato of Colocasia?

1 medium potato (80 g) of Colocasia has about 71 kcal, based on 89 kcal per 100 g.

How much protein is in Colocasia?

Colocasia provides about 3.3 g of protein per 100 g.

How much sugar does Colocasia contain?

Colocasia has about 0.9 g of total sugars per 100 g.

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SourceIFCT 2017
Edible portion78%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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