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Banana, ripe, poovam

Kela

Musa x paradisiaca

Also known as: Poka kol, Kola, Paka keda, Bale hannu, Kait mon/ ja, Vazha pazham

VegetarianLow calorie density
106
kcal
1.5
Protein
23.4
Carbs
0.3
Fat
2.3
Fiber
per 100g
Fruits·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein1.5g(6%)
Carbs23g(91%)
Fat0.35g(3%)
Fiber2g
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Common questions about Banana, ripe, poovam

How many calories are in 1 medium banana (~120g) of Banana, ripe, poovam?

1 medium banana (~120g) (120 g) of Banana, ripe, poovam has about 128 kcal, based on 106 kcal per 100 g.

How much protein is in Banana, ripe, poovam?

Banana, ripe, poovam provides about 1.5 g of protein per 100 g.

How much sugar does Banana, ripe, poovam contain?

Banana, ripe, poovam has about 12.5 g of total sugars per 100 g.

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SourceIFCT 2017
Edible portion47%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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