Ripe bananaL

Kela

Musa x paradisiaca

Also known as: Poka kol, Kola, keda, Bale hannu, Kait jaji, Vazha pazham

Vegetarian

105

kcal

1.2

Protein

23.6

Carbs

0.3

Fat

1.9

Fiber

per 100g

FruitsEarly Morning, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein1.2g(5%)

Carbs24g(92%)

Fat0.33g(3%)

Fiber2g

Rich in% daily value

Vitamin B629%Chromium28%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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