Flower plantain
Kele-ka phool
Musa sapientum
Also known as: Koldil, Mocha, Banana flower, Kel phool, Bale motho, Pashor kait
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Flower plantain
How many calories are in 1 katori cooked sabzi of Flower plantain?
1 katori cooked sabzi (150 g) of Flower plantain has about 32 kcal, based on 21 kcal per 100 g.
How much protein is in Flower plantain?
Flower plantain provides about 1.5 g of protein per 100 g.
How much sugar does Flower plantain contain?
Flower plantain has about 0.2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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