Flower plantainVL

Kele-ka phool

Musa sapientum

Also known as: Koldil, Mocha, Banana flower, Kel phool, Bale motho, Pashor kait

Vegetarian

kcal

1.5

Protein

2.1

Carbs

0.6

Fat

5.3

Fiber

per 100g

Other VegetablesLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein1.5g(29%)

Carbs2.1g(43%)

Fat0.63g(28%)

Fiber5g

Rich in% daily value

Manganese36%Folate (B9)22%Chromium20%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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