Cluster beans
Gaur-ki-phalli
Cyamopsis tetragonobola
Also known as: Mah, Jhar sim, Guar, Govar, Gori koyi, Hyambi
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Cluster beans
How many calories are in 1 katori cooked sabzi of Cluster beans?
1 katori cooked sabzi (150 g) of Cluster beans has about 60 kcal, based on 40 kcal per 100 g.
How much protein is in Cluster beans?
Cluster beans provides about 3.6 g of protein per 100 g.
How much sugar does Cluster beans contain?
Cluster beans has about 0.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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