Bakla
Vicia faba
Also known as: Urahi, Makhon shim, Fava bean, Faba bean, Field bean, Bell bean, Tic bean, Fafda papdi, Chkaooaradavare, Thool Haymbe
Cooked broad beans are a common legume used in various Indian and international cuisines, known for their slightly nutty flavor and firm texture.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Broad beans, also known as fava beans, are a type of legume popular in many parts of the world including India. They are typically cooked before eating and can be used in curries, salads, and side dishes.
These beans are high in vitamin K, providing 169% of the daily value per 100 grams, and a good source of dietary fiber with 35% of the daily value. They also contain significant amounts of biotin and selenium, nutrients important for various body functions.
Broad beans are vegan and low in fat, making them a healthy choice for a balanced diet. Their rich fiber content aids digestion, and they provide moderate protein, important for vegetarian and vegan diets. They can be included in meals like lunch and dinner.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Tender field beans
Sem
Brown field bean
Sem
White field bean
Sem
Black field bean
Sem
Cluster beans
Gaur-ki-phalli
Country french beans
Bakla
Hybrid french beans
Bakla
Fava beans
