Parwar
Parwal
Trichosanthes dioica
Also known as: Potol, Pointed gourd, Padval, Mara thonde, Patol rit, Kovakkai
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Parwar
How many calories are in 1 katori cooked sabzi of Parwar?
1 katori cooked sabzi (150 g) of Parwar has about 36 kcal, based on 24 kcal per 100 g.
How much protein is in Parwar?
Parwar provides about 1.4 g of protein per 100 g.
How much sugar does Parwar contain?
Parwar has about 0.4 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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