Pumpkin, orange, round

Kaddu

Cucurbita maxima

Also known as: Rongalao, Kumro, Kohlu, Kumbala kash, Paarimal, Pathaw saw

VegetarianVery low calorie density
23
kcal
0.8
Protein
4.0
Carbs
0.2
Fat
2.6
Fiber
per 100g
Other Vegetables·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein0.84g(16%)
Carbs4.0g(77%)
Fat0.16g(7%)
Fiber3g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Pumpkin, orange, round

How many calories are in 1 katori cooked sabzi of Pumpkin, orange, round?

1 katori cooked sabzi (150 g) of Pumpkin, orange, round has about 35 kcal, based on 23 kcal per 100 g.

How much protein is in Pumpkin, orange, round?

Pumpkin, orange, round provides about 0.8 g of protein per 100 g.

How much sugar does Pumpkin, orange, round contain?

Pumpkin, orange, round has about 3 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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