Advertisement

Sweet potato, brown skin

Shakarkand

Ipomoea batatas

Also known as: Meetha aloo, Ranga alu, Sakkaria, Genasu, Phankaro iong, Sakkarvalli kazhangu

VegetarianLow calorie density
109
kcal
1.3
Protein
24.3
Carbs
0.3
Fat
4.0
Fiber
per 100g
Roots and Tubers·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.3g(5%)
Carbs24g(93%)
Fat0.26g(2%)
Fiber4g
Advertisement

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Advertisement

Use Sweet potato, brown skin in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Sweet potato, brown skin

How many calories are in 1 medium potato of Sweet potato, brown skin?

1 medium potato (80 g) of Sweet potato, brown skin has about 87 kcal, based on 109 kcal per 100 g.

How much protein is in Sweet potato, brown skin?

Sweet potato, brown skin provides about 1.3 g of protein per 100 g.

How much sugar does Sweet potato, brown skin contain?

Sweet potato, brown skin has about 3.6 g of total sugars per 100 g.

Advertisement
SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Advertisement
Back to Food Database