Brown skin sweet potatoL

Shakarkand

Ipomoea batatas

Also known as: Meetha aloo, Ranga alu, Sakkaria, Genasu, Phankaro iong, Sakkarvalli kazhangu

Vegetarian

109

kcal

1.3

Protein

24.3

Carbs

0.3

Fat

4.0

Fiber

per 100g

Roots and TubersBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein1.3g(5%)

Carbs24g(93%)

Fat0.26g(2%)

Fiber4g

Rich in% daily value

Vitamin C28%

View all nutrients →

Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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