Tender pumpkin leaves
Kumhra sag
Cucurbit maxima
Also known as: Rongalao paat, Kumra shak, Kolam na pan, Kumbale soppu, Aal kaniji, Sla pathaw
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Tender pumpkin leaves
How many calories are in 1 katori cooked of Tender pumpkin leaves?
1 katori cooked (100 g) of Tender pumpkin leaves has about 44 kcal, based on 44 kcal per 100 g.
How much protein is in Tender pumpkin leaves?
Tender pumpkin leaves provides about 4.2 g of protein per 100 g.
How much sugar does Tender pumpkin leaves contain?
Tender pumpkin leaves has about 0.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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