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Green gogu leaves

Pitwa

Hibiscus cannabinus

Also known as: Tengamora, Mestapat, Roselle Leaves, Ambadi, Pundi, Sla jajew jyrngam

VegetarianVery low calorie density
36
kcal
1.9
Protein
4.1
Carbs
1.1
Fat
4.6
Fiber
per 100g
Green Leafy Vegetables·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.9g(22%)
Carbs4.1g(48%)
Fat1.1g(30%)
Fiber5g
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Common questions about Green gogu leaves

How many calories are in 1 katori cooked of Green gogu leaves?

1 katori cooked (100 g) of Green gogu leaves has about 36 kcal, based on 36 kcal per 100 g.

How much protein is in Green gogu leaves?

Green gogu leaves provides about 1.9 g of protein per 100 g.

How much sugar does Green gogu leaves contain?

Green gogu leaves has about 0 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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