Green gogu leaves
Pitwa
Hibiscus cannabinus
Also known as: Tengamora, Mestapat, Roselle Leaves, Ambadi, Pundi, Sla jajew jyrngam
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(19)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Green gogu leaves
How many calories are in 1 katori cooked of Green gogu leaves?
1 katori cooked (100 g) of Green gogu leaves has about 36 kcal, based on 36 kcal per 100 g.
How much protein is in Green gogu leaves?
Green gogu leaves provides about 1.9 g of protein per 100 g.
How much sugar does Green gogu leaves contain?
Green gogu leaves has about 0 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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