Red gogu leaves

Pitwa

Hibiscus cannabinus

Also known as: Tengamora, Mestapat, Roselle Leaves, Ambadi, Pundi, Sla jajew saw

VegetarianVery low calorie density
37
kcal
1.9
Protein
4.2
Carbs
1.1
Fat
3.9
Fiber
per 100g
Green Leafy Vegetables·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.9g(22%)
Carbs4.2g(50%)
Fat1.1g(28%)
Fiber4g
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Common questions about Red gogu leaves

How many calories are in 1 katori cooked of Red gogu leaves?

1 katori cooked (100 g) of Red gogu leaves has about 37 kcal, based on 37 kcal per 100 g.

How much protein is in Red gogu leaves?

Red gogu leaves provides about 1.9 g of protein per 100 g.

How much sugar does Red gogu leaves contain?

Red gogu leaves has about 0 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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