Raw pumpkin leaves
Cucurbita spp.
VegetarianVery low calorie density
19
kcal
3.1
Protein
2.3
Carbs
0.4
Fat
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein3.1g(49%)
Carbs2.3g(37%)
Fat0.40g(14%)
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw pumpkin leaves
How many calories are in cup of Raw pumpkin leaves?
cup (39 g) of Raw pumpkin leaves has about 7 kcal, based on 19 kcal per 100 g.
How much protein is in Raw pumpkin leaves?
Raw pumpkin leaves provides about 3.2 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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