% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Pumpkin
Flowers pumpkin
Pumpkin flowers
Drumstick leaves
Sweet potato leaves
Parsnips
Eggplant
Spinach