PeasL

Matar

Pisum sativum

Also known as: Matar mah, Motor shuti, , Mar. Vatana, Kaza, Matara, , Tel. Batani

Vegetarian

kcal

7.3

Protein

11.9

Carbs

0.1

Fat

6.3

Fiber

per 100g

Other VegetablesLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein7.3g(37%)

Carbs12g(61%)

Fat0.13g(2%)

Fiber6g

Rich in% daily value

Vitamin K80%Vitamin C59%Thiamine (B1)25%Folate (B9)25%Copper20%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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