Red gram, tender, fresh
Arhar ki fali
Cajanus cajan
Also known as: Pigeon pea, Thuvarai, Pacchi Kandulu, Hara tuvar.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Red gram, tender, fresh
How many calories are in 1 katori cooked sabzi of Red gram, tender, fresh?
1 katori cooked sabzi (150 g) of Red gram, tender, fresh has about 186 kcal, based on 124 kcal per 100 g.
How much protein is in Red gram, tender, fresh?
Red gram, tender, fresh provides about 8.1 g of protein per 100 g.
How much sugar does Red gram, tender, fresh contain?
Red gram, tender, fresh has about 0.6 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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