Mature seeds pigeon peas (red gram)L

Vegetarian

121

kcal

6.8

Protein

23.2

Carbs

0.4

Fat

6.7

Fiber

per 100g

Legumes and Legume ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein6.8g(22%)

Carbs23g(75%)

Fat0.38g(3%)

Fiber7g

Rich in% daily value

Folate (B9)50%Copper25%

View all nutrients →

Nutrient Breakdown

Key Nutrients(12)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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