Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
How many calories are in cup of Pigeon peas (red gram), mature seeds, cooked, boiled, without salt?
cup (168 g) of Pigeon peas (red gram), mature seeds, cooked, boiled, without salt has about 203 kcal, based on 121 kcal per 100 g.
How much protein is in Pigeon peas (red gram), mature seeds, cooked, boiled, without salt?
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt provides about 6.8 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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