Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
How many calories are in cup of Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt?
cup (164 g) of Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt has about 269 kcal, based on 164 kcal per 100 g.
How much protein is in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt?
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt provides about 8.9 g of protein per 100 g.
How much sugar does Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt contain?
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt has about 4.8 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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