Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
How many calories are in cup of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids?
cup (240 g) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids has about 211 kcal, based on 88 kcal per 100 g.
How much protein is in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids?
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids provides about 4.9 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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