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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

Cicer arietinum

VegetarianMedium calorie density
378
kcal
20.5
Protein
63.0
Carbs
6.0
Fat
12.2
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
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Common questions about Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

How many calories are in tbsp of Chickpeas (garbanzo beans, bengal gram), mature seeds, raw?

tbsp (13 g) of Chickpeas (garbanzo beans, bengal gram), mature seeds, raw has about 47 kcal, based on 378 kcal per 100 g.

How much protein is in Chickpeas (garbanzo beans, bengal gram), mature seeds, raw?

Chickpeas (garbanzo beans, bengal gram), mature seeds, raw provides about 20.5 g of protein per 100 g.

How much sugar does Chickpeas (garbanzo beans, bengal gram), mature seeds, raw contain?

Chickpeas (garbanzo beans, bengal gram), mature seeds, raw has about 10.7 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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