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Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

VegetarianLow calorie density
139
kcal
7.0
Protein
22.5
Carbs
2.8
Fat
6.4
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein7.0g(20%)
Carbs23g(63%)
Fat2.8g(17%)
Fiber6g
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Common questions about Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

How many calories are in can drained of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids?

can drained (253 g) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids has about 352 kcal, based on 139 kcal per 100 g.

How much protein is in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids?

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids provides about 7.1 g of protein per 100 g.

How much sugar does Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids contain?

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids has about 4 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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