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Cashew fruit, flesh only

Very low calorie density
33
kcal
0.9
Protein
6.8
Carbs
0.4
Fat
per 100g

Nutrition per 100g

Protein0.90g(10%)
Carbs6.8g(79%)
Fat0.40g(11%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Cashew fruit, flesh only

How many calories are in Cashew fruit, flesh only?

Cashew fruit, flesh only has about 33 kcal per 100 g.

How much protein is in Cashew fruit, flesh only?

Cashew fruit, flesh only provides about 0.9 g of protein per 100 g.

How much sugar does Cashew fruit, flesh only contain?

Cashew fruit, flesh only has about 6.8 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion82%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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