Blue grenadier (hoki), fillet, raw
Uncooked blue grenadier (hoki) with or without skin.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Blue grenadier (hoki), fillet, raw
How many calories are in Blue grenadier (hoki), fillet, raw?
Blue grenadier (hoki), fillet, raw has about 84 kcal per 100 g.
How much protein is in Blue grenadier (hoki), fillet, raw?
Blue grenadier (hoki), fillet, raw provides about 18 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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