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Homemade callaloo and okra

Low calorie density
73
kcal
1.8
Protein
2.2
Carbs
6.4
Fat
per 100g

Nutrition per 100g

Protein1.8g(10%)
Carbs2.2g(12%)
Fat6.4g(78%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Homemade callaloo and okra

How many calories are in Homemade callaloo and okra?

Homemade callaloo and okra has about 73 kcal per 100 g.

How much protein is in Homemade callaloo and okra?

Homemade callaloo and okra provides about 1.8 g of protein per 100 g.

How much sugar does Homemade callaloo and okra contain?

Homemade callaloo and okra has about 1.9 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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