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Candies, soft fruit and nut squares

VegetarianMedium calorie density
390
kcal
2.3
Protein
73.8
Carbs
9.5
Fat
2.4
Fiber
per 100g
Sweets·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein2.3g(2%)
Carbs74g(76%)
Fat9.5g(22%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Candies, soft fruit and nut squares

How many calories are in pieces of Candies, soft fruit and nut squares?

pieces (42 g) of Candies, soft fruit and nut squares has about 164 kcal, based on 390 kcal per 100 g.

How much protein is in Candies, soft fruit and nut squares?

Candies, soft fruit and nut squares provides about 2.3 g of protein per 100 g.

How much sugar does Candies, soft fruit and nut squares contain?

Candies, soft fruit and nut squares has about 46 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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