Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without saltVL

Vegetarian
56
kcal
1.6
Protein
11.2
Carbs
0.4
Fat
0.4
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.6g(12%)
Carbs11g(81%)
Fat0.42g(7%)
Fiber0.4g
Rich in% daily value
View all nutrients →

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt

How many calories are in cup of Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt?

cup (245 g) of Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt has about 137 kcal, based on 56 kcal per 100 g.

How much protein is in Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt?

Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt provides about 1.7 g of protein per 100 g.

How much sugar does Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt contain?

Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt has about 0.1 g of total sugars per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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