Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
How many calories are in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt?
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt has about 50 kcal per 100 g.
How much protein is in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt?
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt provides about 1.4 g of protein per 100 g.
How much sugar does Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt contain?
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt has about 0 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt
Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt
Cereals, CREAM OF WHEAT, 1 minute cook time, dry