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Cereals, CREAM OF WHEAT, instant, prepared with water, without salt

VegetarianLow calorie density
62
kcal
1.8
Protein
13.1
Carbs
0.2
Fat
0.6
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.8g(12%)
Carbs13g(85%)
Fat0.24g(3%)
Fiber0.6g
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Common questions about Cereals, CREAM OF WHEAT, instant, prepared with water, without salt

How many calories are in cup of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt?

cup (241 g) of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt has about 149 kcal, based on 62 kcal per 100 g.

How much protein is in Cereals, CREAM OF WHEAT, instant, prepared with water, without salt?

Cereals, CREAM OF WHEAT, instant, prepared with water, without salt provides about 1.8 g of protein per 100 g.

How much sugar does Cereals, CREAM OF WHEAT, instant, prepared with water, without salt contain?

Cereals, CREAM OF WHEAT, instant, prepared with water, without salt has about 0.1 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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