Barbara's puffins cereals ready-to-eatM

Vegetarian

333

kcal

7.4

Protein

84.0

Carbs

3.7

Fat

18.5

Fiber

per 100g

Breakfast CerealsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein7.4g(7%)

Carbs84g(84%)

Fat3.7g(9%)

Fiber19g

Rich in% daily value

Vitamin C86%Selenium42%Magnesium35%Sodium35%Copper28%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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