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Cereals ready-to-eat, wheat germ, toasted, plain

VegetarianMedium calorie density
382
kcal
29.1
Protein
49.6
Carbs
10.7
Fat
15.1
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
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Common questions about Cereals ready-to-eat, wheat germ, toasted, plain

How many calories are in oz of Cereals ready-to-eat, wheat germ, toasted, plain?

oz (28 g) of Cereals ready-to-eat, wheat germ, toasted, plain has about 108 kcal, based on 382 kcal per 100 g.

How much protein is in Cereals ready-to-eat, wheat germ, toasted, plain?

Cereals ready-to-eat, wheat germ, toasted, plain provides about 29.1 g of protein per 100 g.

How much sugar does Cereals ready-to-eat, wheat germ, toasted, plain contain?

Cereals ready-to-eat, wheat germ, toasted, plain has about 7.8 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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