Advertisement

Cereals ready-to-eat, granola, homemade

VegetarianHigh calorie density
489
kcal
13.7
Protein
53.9
Carbs
24.3
Fat
8.9
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Advertisement

Use Cereals ready-to-eat, granola, homemade in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Cereals ready-to-eat, granola, homemade

How many calories are in oz of Cereals ready-to-eat, granola, homemade?

oz (28 g) of Cereals ready-to-eat, granola, homemade has about 139 kcal, based on 489 kcal per 100 g.

How much protein is in Cereals ready-to-eat, granola, homemade?

Cereals ready-to-eat, granola, homemade provides about 13.7 g of protein per 100 g.

How much sugar does Cereals ready-to-eat, granola, homemade contain?

Cereals ready-to-eat, granola, homemade has about 19.8 g of total sugars per 100 g.

Advertisement
SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Advertisement
Back to Food Database