Advertisement

Cereals ready-to-eat, POST, GRAPE-NUTS Cereal

VegetarianMedium calorie density
361
kcal
11.2
Protein
80.5
Carbs
1.8
Fat
13.0
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein11g(12%)
Carbs81g(84%)
Fat1.8g(4%)
Fiber13g
Advertisement
Advertisement

Use Cereals ready-to-eat, POST, GRAPE-NUTS Cereal in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Cereals ready-to-eat, POST, GRAPE-NUTS Cereal

How many calories are in cup (1 NLEA serving) of Cereals ready-to-eat, POST, GRAPE-NUTS Cereal?

cup (1 NLEA serving) (58 g) of Cereals ready-to-eat, POST, GRAPE-NUTS Cereal has about 209 kcal, based on 361 kcal per 100 g.

How much protein is in Cereals ready-to-eat, POST, GRAPE-NUTS Cereal?

Cereals ready-to-eat, POST, GRAPE-NUTS Cereal provides about 11.2 g of protein per 100 g.

How much sugar does Cereals ready-to-eat, POST, GRAPE-NUTS Cereal contain?

Cereals ready-to-eat, POST, GRAPE-NUTS Cereal has about 8.9 g of total sugars per 100 g.

Advertisement
SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Advertisement
Back to Food Database