Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & PecanMed

Vegetarian
378
kcal
7.9
Protein
74.3
Carbs
7.1
Fat
9.3
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner

Use Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan

How many calories are in cup (1 NLEA serving) of Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan?

cup (1 NLEA serving) (55 g) of Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan has about 208 kcal, based on 378 kcal per 100 g.

How much protein is in Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan?

Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan provides about 7.9 g of protein per 100 g.

How much sugar does Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan contain?

Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan has about 24.1 g of total sugars per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Back to Food Database