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Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

VegetarianHigh calorie density
421
kcal
10.6
Protein
73.6
Carbs
11.6
Fat
10.2
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein11g(10%)
Carbs74g(67%)
Fat12g(23%)
Fiber10g
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Common questions about Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

How many calories are in cup (1 NLEA serving) of Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

cup (1 NLEA serving) (48 g) of Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has about 202 kcal, based on 421 kcal per 100 g.

How much protein is in Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey provides about 10.6 g of protein per 100 g.

How much sugar does Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey contain?

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has about 20.3 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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