Quaker cereals ready-to-eatH

Quaker Natural Granola Apple Cranberry Almond is a packaged, ready-to-eat cereal popular for breakfast or snacks. It combines rolled oats, dried apple and cranberry bits, and almonds to create a crunchy, naturally sweetened cereal. Granola cereals like this are widely consumed in India and globally as a convenient source of whole grains and fiber.

This granola is high in phosphorus and dietary fiber, offering 48% and 40% of daily values respectively per 100g serving. It also provides notable amounts of magnesium, thiamine (B1), zinc, and vitamin E, contributing to its nutritional value. The cereal contains nuts, so it is a source of healthy fats and plant protein. It is a vegan product with no animal-derived ingredients.

Granola can be eaten with milk or plant-based alternatives, used as a topping for yogurt, or as a snack by itself. Due to its sweetened dried fruit and nuts, it contains moderate sugars and fats. Being a packaged ready-to-eat product, it falls under the ultra-processed NOVA group.

• Contains gluten from oats
• Contains nuts (almonds)
• Vegan friendly
• Suitable for breakfast, snacks, and mid-morning meals