% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region.
Malt-o-meal cereals ready-to-eat
Quaker oatmeal squares cereals ready-to-eat
Quaker whole hearts oat cereal cereals ready-to-eat
Post cereals ready-to-eat
Quaker cereals