Malt-o-meal cereals ready-to-eatM

Non-Vegetarian

398

kcal

4.5

Protein

74.7

Carbs

10.0

Fat

4.4

Fiber

per 100g

Breakfast CerealsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein4.5g(4%)

Carbs75g(74%)

Fat10.0g(22%)

Fiber4g

Rich in% daily value

Folate (B9)509%Vitamin B12262%Iron199%Thiamine (B1)144%Zinc139%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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