Use Sun country cereals ready-to-eat in meal plans
9,349 Indian foods · Free plan
USDABreakfast CerealsVegetarian
Sun country cereals ready-to-eatM
Catalog name: Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
Serving Size= 100g
200
kcal per 100g
Calories
18
g per 100g
Protein
60
g per 100g
Carbs
5.2
g per 100g
Fat
41
g per 100g
Fiber
Calorie Breakdown
355kcal
Protein18g(20%)
Carbs60g(67%)
Fat5.2g(13%)
Nutrition Facts — per 100g
Key Nutrients
Energy
9% DV
200kcal
Protein
33% DV
18g
Total Fat
9% DV
5.2g
Carbohydrate
20% DV
60g
Fiber (Total)
100% DV
41g
Calcium
7% DV
66mg
Iron
82% DV
14mg
Potassium
36% DV
1280mg
Sodium
0% DV
6.0mg
Zinc
93% DV
11mg
Vitamin B12
10% DV
0.23µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Sun country cereals ready-to-eat in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
Manganese580% RDAMagnesium195% RDAPhosphorus187% RDAFiber (Total)165% RDANiacin (B3)147% RDAZinc112% RDA
View all nutrients →Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer