Advertisement

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes

VegetarianMedium calorie density
390
kcal
10.2
Protein
79.8
Carbs
3.4
Fat
16.9
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Advertisement

Use Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes

How many calories are in serving (NLEA serving size = 0.75 cup) of Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes?

serving (NLEA serving size = 0.75 cup) (29 g) of Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes has about 113 kcal, based on 390 kcal per 100 g.

How much protein is in Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes?

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes provides about 10.2 g of protein per 100 g.

How much sugar does Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes contain?

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes has about 17.2 g of total sugars per 100 g.

Advertisement
SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Advertisement
Back to Food Database