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Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY

VegetarianMedium calorie density
380
kcal
10.0
Protein
78.0
Carbs
3.0
Fat
8.0
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
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Common questions about Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY

How many calories are in cup (1 NLEA serving) of Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY?

cup (1 NLEA serving) (50 g) of Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY has about 190 kcal, based on 380 kcal per 100 g.

How much protein is in Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY?

Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY provides about 10 g of protein per 100 g.

How much sugar does Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY contain?

Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY has about 22 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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