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Cereals ready-to-eat, RALSTON Corn Flakes

VegetarianMedium calorie density
384
kcal
5.9
Protein
88.0
Carbs
0.9
Fat
2.7
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein5.9g(6%)
Carbs88g(92%)
Fat0.91g(2%)
Fiber3g
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Common questions about Cereals ready-to-eat, RALSTON Corn Flakes

How many calories are in cup (1 NLEA serving) of Cereals ready-to-eat, RALSTON Corn Flakes?

cup (1 NLEA serving) (28 g) of Cereals ready-to-eat, RALSTON Corn Flakes has about 108 kcal, based on 384 kcal per 100 g.

How much protein is in Cereals ready-to-eat, RALSTON Corn Flakes?

Cereals ready-to-eat, RALSTON Corn Flakes provides about 5.9 g of protein per 100 g.

How much sugar does Cereals ready-to-eat, RALSTON Corn Flakes contain?

Cereals ready-to-eat, RALSTON Corn Flakes has about 7.8 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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