Ralston crisp rice cereals ready-to-eatM

Vegetarian

383

kcal

6.7

Protein

86.2

Carbs

1.3

Fat

0.7

Fiber

per 100g

Breakfast CerealsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein6.7g(7%)

Carbs86g(90%)

Fat1.3g(3%)

Fiber0.7g

Rich in% daily value

Folate (B9)468%Niacin (B3)207%Iron192%Thiamine (B1)186%Vitamin A (RAE)136%

View all nutrients →

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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Ralston crisp rice cereals ready-to-eatM

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(21)

Use Ralston crisp rice cereals ready-to-eat in meal plans

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