Chayote, without skin, steamed, from the Island La Réunion (Sechium edule)
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Chayote, without skin, steamed, from the Island La Réunion (Sechium edule)
How many calories are in Chayote, without skin, steamed, from the Island La Réunion (Sechium edule)?
Chayote, without skin, steamed, from the Island La Réunion (Sechium edule) has about 22 kcal per 100 g.
How much protein is in Chayote, without skin, steamed, from the Island La Réunion (Sechium edule)?
Chayote, without skin, steamed, from the Island La Réunion (Sechium edule) provides about 0.6 g of protein per 100 g.
How much sugar does Chayote, without skin, steamed, from the Island La Réunion (Sechium edule) contain?
Chayote, without skin, steamed, from the Island La Réunion (Sechium edule) has about 2.8 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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