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Cheese, ricotta, whole milk

EggetarianMedium calorie density
150
kcal
7.5
Protein
7.3
Carbs
10.2
Fat
per 100g
Dairy and Egg Products·Breakfast, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein7.5g(20%)
Carbs7.3g(19%)
Fat10g(61%)
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Common questions about Cheese, ricotta, whole milk

How many calories are in cup of Cheese, ricotta, whole milk?

cup (124 g) of Cheese, ricotta, whole milk has about 186 kcal, based on 150 kcal per 100 g.

How much protein is in Cheese, ricotta, whole milk?

Cheese, ricotta, whole milk provides about 7.5 g of protein per 100 g.

How much sugar does Cheese, ricotta, whole milk contain?

Cheese, ricotta, whole milk has about 0.3 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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