Masa corn flourM

Vegetarian

363

kcal

8.5

Protein

76.6

Carbs

3.7

Fat

6.4

Fiber

per 100g

Cereal Grains and PastaBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein8.5g(9%)

Carbs77g(82%)

Fat3.7g(9%)

Fiber6g

Rich in% daily value

Phosphorus33%Vitamin B632%Magnesium30%Selenium26%Thiamine (B1)20%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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