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Corn flour, masa, unenriched, white

VegetarianMedium calorie density
363
kcal
8.5
Protein
76.6
Carbs
3.7
Fat
6.4
Fiber
per 100g
Cereal Grains and Pasta·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein8.5g(9%)
Carbs77g(82%)
Fat3.7g(9%)
Fiber6g
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Common questions about Corn flour, masa, unenriched, white

How many calories are in cup of Corn flour, masa, unenriched, white?

cup (114 g) of Corn flour, masa, unenriched, white has about 414 kcal, based on 363 kcal per 100 g.

How much protein is in Corn flour, masa, unenriched, white?

Corn flour, masa, unenriched, white provides about 8.5 g of protein per 100 g.

How much sugar does Corn flour, masa, unenriched, white contain?

Corn flour, masa, unenriched, white has about 1.6 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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