Corn flour, whole-grain, blue (harina de maiz morado)Med

Vegetarian
364
kcal
8.8
Protein
73.9
Carbs
5.1
Fat
8.4
Fiber
per 100g
Cereal Grains and Pasta·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein8.8g(9%)
Carbs74g(79%)
Fat5.1g(12%)
Fiber8g

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Common questions about Corn flour, whole-grain, blue (harina de maiz morado)

How many calories are in tbsp of Corn flour, whole-grain, blue (harina de maiz morado)?

tbsp (7 g) of Corn flour, whole-grain, blue (harina de maiz morado) has about 25 kcal, based on 364 kcal per 100 g.

How much protein is in Corn flour, whole-grain, blue (harina de maiz morado)?

Corn flour, whole-grain, blue (harina de maiz morado) provides about 8.8 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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